Unleash / unleash / 27350718139

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docs: add unleash_test database creation step to setup guide (#12254)

## Summary

- Adds a `docker exec postgres createdb -U unleash_user unleash_test`
step to the first-time setup in `CONTRIBUTING.md`
- Placed immediately after the initial `docker run` so both `unleash`
and `unleash_test` databases are created before the developer runs `pnpm
dev` or `pnpm test`

Without this step, a developer following the setup guide and then
running `pnpm test` hits a cryptic `error: database "unleash_test" does
not exist` error with no pointer to the fix.

Closes #12253

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